Ear Stapling for Weight Loss?

Ear stapling involves having a thin silver staple inserted thru the ear lobe to curb your appetite, calm you and reduce anxiety. That’s what some people believe anyway!

Ran across an interesting article the other day claiming that the process of ear stapling can help you lose weight. This practice involves using acupuncture points on the ear associated with the stomach. This process is called auricular acupuncture (associates different points on the ear with the body and qi) and involves placing a staple at the zero point on the ear. The benefits gained from the stimulation of the zero point are said to be reduced stress, increased metabolism and a curbing of the appetite.

There have been some scientific studies conducted on the process, (University of Adelaide in Australia in 1998) 60 subjects were split into 2 groups with one group receiving acupuncture stimulation of the shen men and stomach points. It was determined that this group was more likely to experience a reduced appetite and weight lose than the controlled group. Another study published in the Medical Acupuncture journal in 2003 found similar results.

Although there are some skeptics, the believers have differing views as to why the process works. Some believe the proximity of the stomach and ear during the development of the fetus produces the connection. Others believe that the staple causes the body to release endorphins relaxing the body reducing stress and anxiety, which are the main reasons some people eat. Still other believe it’s just the placebo effect. And of course there are those who believe the acupuncture theory.

Regardless of which group you believe, if you intend to get an ear staple remember piercing any part of your body can lead to infection, but since this staple goes into the cartilage the risk are greater. There is also the possibility of hitting a nerve or other structure in the body. Also this procedure is not well regulated, if at all. Take the time to seek out a certified, qualified acupuncturist trained specifically in ear stapling. And finally keep in mind that along with your staple it is recommended that you exercise and eat a sensible diet. Sound to me like you could lose the weight just doing the latter two.