Fitness

» rubywoojada - welcome to suite 101

I loved your article! Thanks once again for the powerful and informative news you give to all of us on keeping fit. Reading your articles have kept me focused and motivated, but there are still times when I'm low on energy. What are some helpful natural energy boosters? If you know of some foods that are high in B12 vitamins and taste good please let me know. I read that B12 helps to booste your energy but I'm not getting the best result from my multi vitamin alone. I am extremely busy all day and though I fit in time for my workout, by the end of the day I am totally wiped out.

-- posted by rubywoojada

Permalink Print Discussion Email Discussion How to subscribe to feeds

» Chris Christian - welcome to suite 101

In response to welcome to suite 101 posted by rubywoojada:

It's funny you should ask that, my next article will be on energy replenishment, before, during and after working out. So check back soon and find out how to nourish your body for optimum results and recovery.

Permalink Print Discussion Email Discussion How to subscribe to feeds